Domenico Grullo 7:15 row
1,611m
Meters
7:15.6
Time
2:15.1
Pace
95
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 125 |
October 21, 2018 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,611m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 7:15.0 | 550m | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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