Domenico Grullo 10000m row
10,000m
Meters
39:17.6
Time
1:57.8
Pace
675
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 123 |
October 24, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.6 | 10,000m | 1:57.8 | 214 | 1035 | 23 | 168 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 22 | 156 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 22 | 162 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 23 | 170 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 23 | 175 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 24 | 179 |
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Workout Graph
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