Domenico Grullo 16:07 row
4,012
Meters
16:07.1
Time
2:00.5
Pace
264
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 127 |
October 28, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.1 | 4,012 | 2:00.5 | 200 | 982 | 264 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 16:07.0 | 283 | 1:58.3 | 211 | 1020 | 19 | 20 |
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Workout Graph
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