Domenico Grullo 3:55 row
1,017m
Meters
3:55.2
Time
1:55.6
Pace
70
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 124 |
October 29, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,017m | 1:55.6 | 226 | 1079 | 23 | 169 |
| 2:20.1 | 600m | 1:56.7 | 220 | 1056 | 22 | 169 |
| 3:55.2 | 417m | 1:54.0 | 236 | 1112 | 23 |
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