Domenico Grullo v4000m/r...1 row
1,000m
Meters
15:25.4
Time
7:42.7
Pace
277
Calories
176
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 15:25.4 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 124 |
October 29, 2018 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.4 | 1,000m | 7:42.7 | 4 | 312 | 23 | 176 |
| 15:25.4 | 4,000m | 1:55.6 | 226 | 1078 | 23 | 176 |
| r0m |
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Workout Graph
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