Domenico Grullo 5x1:00/0:30r row
1,373m
Meters
5:00.0
Time
1:49.2
Pace
100
Calories
165
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,453m |
| Overall Time | 7:30.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 123 |
November 01, 2018 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 26 | 165 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 162 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 167 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 170 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 167 |
| r80m |
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Workout Graph
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