Domenico Grullo v300m/r...6 row

1,600m

Meters

5:28.6

Time

1:42.6

Pace

126

Calories

Rest Distance70m
Rest Time5:00.0
Overall Distance1,670m
Overall Time10:28.6
Average Watts323
Calories Per Hour1412
Stroke Rate29
Stroke Count162
Drag Factor124

November 06, 2018 19:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:28.6 1,600m 1:42.6 323 1412 29
1:00.6 300m 1:41.0 340 1469 32
0:46.1 200m 1:55.2 229 1086 23
r: 1:00 21m
1:00.7 300m 1:41.1 338 1463 30
0:44.9 200m 1:52.2 247 1151 24
r: 1:00 18m
1:00.5 300m 1:40.8 341 1474 30
r: 1:30 15m
0:55.8 300m 1:33.0 435 1797 36
r: 1:30 16m
r70m

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Workout Graph

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