Domenico Grullo 21:52 row
5,307
Meters
21:52.2
Time
2:03.6
Pace
340
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 126 |
November 12, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,307 | 2:03.6 | 185 | 932 | 340 | 18 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 19 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 19 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 19 |
| 21:52.0 | 463 | 2:00.9 | 198 | 964 | 30 | 17 |
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Workout Graph
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