Domenico Grullo 15:33 row
4,023m
Meters
15:33.6
Time
1:56.0
Pace
276
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 124 |
November 13, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 4,023m | 1:56.0 | 224 | 1071 | 23 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:33.0 | 142m | 1:56.1 | 223 | 1067 | 21 |
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Workout Graph
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