Domenico Grullo 6x6:00/2:00r row
9,292m
Meters
36:00.0
Time
1:56.2
Pace
639
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,393m |
| Overall Time | 48:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 123 |
November 17, 2018 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,292m | 1:56.2 | 223 | 1067 | 23 | |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 | |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 | |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 23 | |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 25 | |
| r101m |
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Workout Graph
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