Domenico Grullo 6x6:00/2:00r row
9,292
Meters
36:00.0
Time
1:56.2
Pace
639
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,393 |
| Overall Time | 48:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 123 |
November 17, 2018 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,292 | 1:56.2 | 223 | 1065 | 23 | |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 20 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 21 | |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 22 | |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 23 | |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1100 | 24 | |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 25 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.