Domenico Grullo 10:06 row
2,576m
Meters
10:06.0
Time
1:57.6
Pace
174
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 18, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,576m | 1:57.6 | 215 | 1040 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 |