Domenico Grullo 5x1609m/2:00r row
8,045m
Meters
32:34.0
Time
2:01.4
Pace
525
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,138m |
| Overall Time | 42:34.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 126 |
November 26, 2018 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.0 | 8,045m | 2:01.4 | 195 | 972 | 22 | |
| 6:28.9 | 1,609m | 2:00.8 | 198 | 982 | 22 | |
| 6:34.7 | 1,609m | 2:02.6 | 190 | 952 | 22 | |
| 6:33.9 | 1,609m | 2:02.4 | 191 | 956 | 22 | |
| 6:33.6 | 1,609m | 2:02.3 | 191 | 958 | 22 | |
| 6:22.9 | 1,609m | 1:58.9 | 208 | 1015 | 24 | |
| r93m |
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Workout Graph
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