Domenico Grullo 30:00 row
7,683m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 130 |
December 03, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,683m | 1:57.1 | 218 | 1049 | 23 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 22 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 |
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