Domenico Grullo 10:20 row
2,524
Meters
10:20.7
Time
2:02.9
Pace
163
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
November 30, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.7 | 2,524 | 2:02.9 | 188 | 945 | 163 | 17 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 10:20.7 | 82 | 2:06.2 | 174 | 869 | 5 | 14 |