Domenico Grullo 10:19 row
2,519
Meters
10:19.3
Time
2:02.9
Pace
161
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
November 30, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,519 | 2:02.9 | 188 | 935 | 161 | 17 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 19 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 18 |
| 10:19.3 | 77 | 2:05.3 | 178 | 746 | 4 | 16 |