Domenico Grullo 11:40 row
3,019m
Meters
11:40.9
Time
1:56.0
Pace
207
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 126 |
December 08, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.9 | 3,019m | 1:56.0 | 224 | 1070 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 11:40.0 | 454m | 1:50.1 | 262 | 1201 | 25 |
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Workout Graph
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