Domenico Grullo 31:20 row
8,025m
Meters
31:20.5
Time
1:57.1
Pace
546
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 129 |
December 09, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.5 | 8,025m | 1:57.1 | 218 | 1048 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 31:20.0 | 360m | 1:51.1 | 255 | 1178 | 24 |
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Workout Graph
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