Domenico Grullo 25:09 row
6,520m
Meters
25:09.2
Time
1:55.7
Pace
450
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 127 |
December 10, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 6,520m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 25:09.0 | 36m | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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