Domenico Grullo 36:14 row
9,026
Meters
36:14.2
Time
2:00.4
Pace
594
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 127 |
December 15, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.2 | 9,026 | 2:00.4 | 200 | 983 | 594 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 19 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 19 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 36:14.0 | 325 | 1:53.8 | 237 | 1070 | 22 | 24 |
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Workout Graph
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