Domenico Grullo 30:00 row
7,577m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 127 |
December 17, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 22 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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