Domenico Grullo 30:00 row
7,577
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 127 |
December 17, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1016 | 508 | 22 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 21 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 22 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 22 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 23 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 24 |
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Workout Graph
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