Domenico Grullo 15:45 row
4,020
Meters
15:45.3
Time
1:57.5
Pace
272
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 133 |
December 19, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.3 | 4,020 | 1:57.5 | 215 | 1035 | 272 | 20 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 20 |
| 15:45.0 | 190 | 1:58.4 | 211 | 960 | 12 | 19 |
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Workout Graph
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