Domenico Grullo 20:07 row
5,089m
Meters
20:07.6
Time
1:58.6
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 131 |
December 26, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,089m | 1:58.6 | 210 | 1021 | 19 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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