Domenico Grullo 3x0:45/2:00r row
724m
Meters
2:15.0
Time
1:33.2
Pace
65
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 778m |
| Overall Time | 8:15.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1786 |
| Stroke Rate | 37 |
| Stroke Count | 85 |
| Drag Factor | 134 |
December 27, 2018 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 724m | 1:33.2 | 432 | 1786 | 37 | |
| 0:45.0 | 234m | 1:36.1 | 394 | 1654 | 35 | |
| 0:45.0 | 238m | 1:34.5 | 414 | 1725 | 36 | |
| 0:45.0 | 251m | 1:29.6 | 486 | 1972 | 41 | |
| r54m |
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