Domenico Grullo 40:28 row
10,016m
Meters
40:28.0
Time
2:01.2
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 125 |
December 28, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.0 | 10,016m | 2:01.2 | 197 | 976 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 40:28.0 | 119m | 1:57.6 | 215 | 1039 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.