Domenico Grullo 1x21:00/2:00r row
5,353m
Meters
21:00.0
Time
1:57.6
Pace
363
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,376m |
| Overall Time | 23:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 123 |
January 02, 2019 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,353m | 1:57.6 | 215 | 1038 | 22 | |
| 21:00.0 | 5,352m | 1:57.7 | 215 | 1038 | 22 | |
| r23m |
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Workout Graph
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