Domenico Grullo 20:21 row
5,015
Meters
20:21.3
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 122 |
January 02, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,015 | 2:01.7 | 194 | 967 | 325 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 19 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 20 |
| 20:21.0 | 86 | 2:02.0 | 192 | 961 | 5 | 14 |
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Workout Graph
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