Domenico Grullo 53:13 row
13,004m
Meters
53:13.2
Time
2:02.7
Pace
837
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1021 |
| Drag Factor | 130 |
January 05, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.2 | 13,004m | 2:02.7 | 189 | 950 | 19 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 53:13.0 | 799m | 2:00.7 | 199 | 983 | 20 |
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Workout Graph
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