Domenico Grullo 30:00 row
8,019m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 123 |
January 10, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,019m | 1:52.2 | 248 | 1152 | 27 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 26 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 26 |
| 24:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 |
| 30:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 29 |
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Workout Graph
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