Domenico Grullo 41:15 row
10,015
Meters
41:15.9
Time
2:03.6
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 116 |
January 11, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.9 | 10,015 | 2:03.6 | 185 | 930 | 640 | 18 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 19 |
| 41:15.0 | 325 | 1:55.3 | 228 | 1056 | 22 | 18 |
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Workout Graph
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