Domenico Grullo 15:00 row
4,027m
Meters
15:00.5
Time
1:51.8
Pace
289
Calories
173
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 127 |
January 18, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 4,027m | 1:51.8 | 250 | 1161 | 27 | 173 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 163 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 168 |
| 15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 29 | 180 |
| 15:00.0 | 0 | 182 |
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Workout Graph
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