Domenico Grullo 15:42 row
4,234m
Meters
15:42.0
Time
1:51.2
Pace
307
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
| Drag Factor | 125 |
January 24, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.0 | 4,234m | 1:51.2 | 254 | 1175 | 28 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 |
| 15:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 29 |
| 15:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 |
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