Domenico Grullo 2x0:30/0:30r row
334m
Meters
1:00.0
Time
1:29.8
Pace
32
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 380m |
| Overall Time | 2:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 45 |
| Stroke Count | 46 |
| Drag Factor | 153 |
January 27, 2019 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 45 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 44 | |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 46 | |
| r46m |
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Workout Graph
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