Domenico Grullo 11:55 row
3,015m
Meters
11:55.6
Time
1:58.6
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 127 |
February 23, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 3,015m | 1:58.6 | 209 | 1020 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 11:55.0 | 501m | 1:54.7 | 232 | 1096 | 23 |
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Workout Graph
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