Domenico Grullo 20:05 row
4,417m
Meters
20:05.2
Time
2:16.4
Pace
260
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 130 |
February 23, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,417m | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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