Domenico Grullo 12:41 row
3,226m
Meters
12:41.9
Time
1:58.0
Pace
217
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 124 |
March 01, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.9 | 3,226m | 1:58.0 | 213 | 1031 | 20 |
| 2:06.0 | 3,000m | 0:21.0 | 37793 | 130368 | 20 |
| 4:11.4 | 3,000m | 0:20.9 | 38338 | 132243 | 19 |
| 5:22.6 | -2,774m | 59:46.2.9 | -165591 | -569599 | 21 |
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