Domenico Grullo 2x750m/3:00r row
1,500m
Meters
5:06.0
Time
1:42.0
Pace
121
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 11:06.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 132 |
March 01, 2019 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,500m | 1:42.0 | 330 | 1435 | 31 | |
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 28 | |
| 2:28.6 | 750m | 1:39.0 | 360 | 1538 | 34 | |
| r34m |
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Workout Graph
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