Domenico Grullo 19:06 row
5,028m
Meters
19:06.3
Time
1:53.9
Pace
354
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 124 |
March 04, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,028m | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 19:06.0 | 1,136m | 1:48.2 | 276 | 1248 | 26 |
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