Domenico Grullo 16:49 row
4,265m
Meters
16:49.1
Time
1:58.3
Pace
287
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 113 |
March 06, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.1 | 4,265m | 1:58.3 | 211 | 1027 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 16:49.0 | 513m | 1:46.2 | 292 | 1304 | 27 |
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Workout Graph
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