Domenico Grullo 11:19 row
3,016m
Meters
11:19.9
Time
1:52.7
Pace
215
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 120 |
March 07, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.9 | 3,016m | 1:52.7 | 244 | 1141 | 26 |
| 2:10.9 | 3,000m | 0:21.8 | 33706 | 116301 | 25 |
| 4:25.2 | 3,000m | 0:22.3 | 31210 | 107712 | 26 |
| 5:01.7 | -2,984m | 59:53.6.2 | -1529945 | -5265160 | 26 |
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