Domenico Grullo 20:06 row
5,305m
Meters
20:06.1
Time
1:53.6
Pace
375
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 124 |
March 08, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,305m | 1:53.6 | 238 | 1120 | 21 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 20:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 28 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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