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Domenico Grullo 10x200m/0:30r row

2,000

Meters

6:50.4

Time

1:42.6

Pace

157

Calories

Rest Distance213
Rest Time5:00.0
Overall Distance2,213
Overall Time11:50.4
Average Watts324
Calories Per Hour1377
Stroke Rate33
Stroke Count235
Drag Factor125

March 10, 2019 10:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:50.4 2,000 1:42.6 324 1377 33
0:41.1 200 1:42.7 323 1401 34
0:41.1 200 1:42.7 323 1401 34
0:41.1 200 1:42.7 323 1401 34
0:41.0 200 1:42.5 325 1404 34
0:43.3 200 1:48.2 276 1247 30
0:41.6 200 1:44.0 311 1298 32
0:41.3 200 1:43.2 318 1307 32
0:41.3 200 1:43.2 318 1307 33
0:40.2 200 1:40.5 345 1432 34
0:38.4 200 1:36.0 396 1593 37
r213

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