Domenico Grullo 5000m row
5,000m
Meters
18:17.5
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 125 |
March 13, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 5,000m | 1:49.7 | 265 | 1211 | 27 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 27 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 27 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 28 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 29 |
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Workout Graph
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