Domenico Grullo 11:28 row
3,036m
Meters
11:28.5
Time
1:53.3
Pace
214
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 126 |
March 14, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.5 | 3,036m | 1:53.3 | 240 | 1126 | 24 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 11:28.0 | 397m | 1:50.8 | 257 | 1184 | 24 |
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Workout Graph
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