Domenico Grullo 23:16 row
6,021m
Meters
23:16.1
Time
1:55.9
Pace
414
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 126 |
March 14, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 6,021m | 1:55.9 | 225 | 1072 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 23:16.0 | 884m | 1:50.8 | 257 | 1184 | 25 |
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