Domenico Grullo v1500m/5:38r...2 row

3,000m

Meters

11:17.9

Time

1:52.9

Pace

212

Calories

Rest Distance29m
Rest Time5:44.0
Overall Distance3,029m
Overall Time17:01.9
Average Watts243
Calories Per Hour1135
Stroke Rate24
Drag Factor127

March 06, 2019 11:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:17.9 3,000m 1:52.9 243 1135 24
5:38.9 1,500m 1:52.9 243 1135 24
r: 5:38 16m
5:39.0 1,500m 1:53.0 243 1134 24
r: 0:06 13m
r29m