Domenico Grullo 30:00 row
7,934m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 123 |
March 28, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 25 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 24 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 27 |
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Workout Graph
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