Domenico Grullo 1200m row
1,200m
Meters
4:06.5
Time
1:42.7
Pace
95
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 127 |
March 31, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,200m | 1:42.7 | 323 | 1411 | 31 |
| 1:01.7 | 300m | 1:42.8 | 322 | 1407 | 31 |
| 1:01.8 | 600m | 1:43.0 | 320 | 1402 | 31 |
| 1:02.2 | 900m | 1:43.6 | 314 | 1381 | 30 |
| 1:00.8 | 1,200m | 1:41.3 | 336 | 1457 | 33 |
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Workout Graph
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