Domenico Grullo 47:11 row
12,027
Meters
47:11.0
Time
1:57.6
Pace
813
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
April 05, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.0 | 12,027 | 1:57.6 | 215 | 1033 | 813 | 23 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 22 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 22 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 |
| 45:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 26 |
| 47:11.0 | 581 | 1:52.7 | 244 | 1154 | 42 | 26 |
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Workout Graph
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