Domenico Grullo 47:11 row
12,027m
Meters
47:11.0
Time
1:57.6
Pace
813
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
April 05, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.0 | 12,027m | 1:57.6 | 215 | 1038 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 45:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
| 47:11.0 | 581m | 1:52.7 | 244 | 1140 | 26 |
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Workout Graph
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