Domenico Grullo 16:06 row
4,055m
Meters
16:06.7
Time
1:59.1
Pace
270
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 118 |
April 08, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 4,055m | 1:59.1 | 207 | 1011 | 23 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 16:06.7 | 278m | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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