Domenico Grullo 32:06 row
8,280
Meters
32:06.7
Time
1:56.3
Pace
567
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 127 |
April 08, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.7 | 8,280 | 1:56.3 | 222 | 1064 | 567 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 25 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 24 |
| 32:06.7 | 568 | 1:51.5 | 252 | 1168 | 41 | 26 |
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Workout Graph
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